top of page

Meet The Xercises

10 'simple' Xercises (and a bit of running) stand between you and the finish line. This is going to hurt.

X1

ALTERNATING

SNATCH

80 REPS

THE WEIGHTS

MEN 15KG HEXBELL

LADIES 9KG HEXBELL

X2

WALKING 

LUNGE

100 METRES

THE WEIGHTS

MEN 20KG SANDBAG

LADIES 10KG SANDBAG

X3

DEVIL

PRESS

30 REPS

THE WEIGHTS

MEN 2 X 10KG HEXBELL

LADIES 2 X 5KG HEXBELL

X4

BEAR

CRAWL

200 METRES

X5

OVERHEAD

CARRY

200 METRES

THE WEIGHTS

MEN 15KG SANDBAG

LADIES 10KG SANDBAG

X6

KETTLE BELL

DEADLIFT

80 REPS

THE WEIGHTS

MEN 1 X  32KG KETTLEBELL

LADIES 1 X 24KG KETTLEBELL

X7

BURPEE

BROAD JUMP

100 METRES

X8

SLAMBALL

GTOH

50 REPS

THE WEIGHTS

MEN 9KG SLAMBALL

LADIES 6KG SLAMBALL

X9

ZERCHER

CARRY

250 METRES

THE WEIGHTS

MEN 25KG SANDBAG

LADIES 15KG SANDBAG

X10

SLAMBALL

SITUP

30 REPS

THE WEIGHTS

MEN 9KG SLAMBALL

LADIES 6KG SLAMBALL

Check back regularly on the Xercises page for detailed breakdowns on the exercises and movements.

MacTuffX LITE

For those that want to participate with less weight.

For some participants, MaxTuffX standard weight divisions are just a step too far for them. Whatever the reason, we have introduced LITE, just for you. The same MacTuffX race, participating alongside those in standard weight divisions. Another reason why MacTuffX is for everyone.

Mens LITE Weights MactuffX.jpeg

To participate in LITE at any MacTuffX event, 
simply click the 'LITE' box when you register.
Simple, done, you are part of MacTuffX.

Contact

Whatever you want to contact us about, let us know.
Please provide as much information in the message box as possible to allow us to support you promptly and effectively.

Thanks for submitting!

Mactuffx Logo Dark Blue
Facebook App Logo
Instagram App Logo

MacTuffX Fitness Racing is a series of events held by: 
Mactuff Limited,
Enterprise Hub Fife,
1 Falkland Gate,
Glenrothes. KY7 5NS

bottom of page